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Cinnamon Apple Rice

4 Eggs + 1 Egg's Egg Whites
2 Cups Of Apples Chopped Well
1 1/2 Cups Cooked White Rice
1/2 Cup Dates
1/4 Cups Granulated Sugar
3/4 Teaspoon Cinnamon
2 Tablespoon Butter Or Margarine
1 Teaspoon Pure Vanilla
1 Teaspoon Nutmeg [optional]

Serving Size 6
186 Calories Per Serving
7 Grams Of Fat

Cooking Directions:
In a large mixing bowl combine 4 eggs, apples, butter, vanilla, cinnamon, rice, dates and sugar, blend together gently. In another small mixing bowl add the egg whites and whisk until you create stiff peaks. Fold egg whites into the other mixing bowl. Add all into a large baking dish and sprinkle the cinnamon on top the dish. Preheat the oven to 325 degrees and bake the dish in a water bath for 1 hour. Garnish with apple wedges. Serve hot or cold. Refrigerate left overs. For water bath just place baking dish into another baking pan that has 1 inch of water in it. This dish goes very well with a warm cup of hot chocolate.
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