Ingredients:
6 Cups Fresh Torn Spinach
2 Cups Cooled Cooked Wild Rice
1 Cup Green Grapes Cut In Half
1/4 Cup Sunflower Seeds
1/4 Cup White Balsamic Vinegar
1/4 Cup Extra Virgin Olive Oil
1 Tablespoon Pure Honey
2 Teaspoons Fresh Basil
1 Cup Raspberries
2 Oranges Peeled And Sectioned
Pinch Of Salt
Pinch Of Black Pepper
Information:
Serving Size 6
200 Calories Per Serving
6 Grams Of Fat
Cooking Directions:
In a large mixing bowl or salad bowl combine spinach, rice, grapes, and sunflower seeds. For the Wonderful dressing, In a screw tight jar combine vinegar, oil, honey, basil, salt and black pepper. Shake vigorously. Pour on your chilled rice salad and toss to coat evenly. Carefully add raspberries and orange sections. Serve cold with a side of fresh baked wheat bread, and juice.
